Nutritional Informationfor "tomata straggisti"

Guideline Daily Amounts (GDAs)

Guideline Daily Amounts (GDAs) are a guild to the amount of energy, protein, carbohydrate, fat, fibre and sodium (salt) you should typically consume each day to maintain a health diet. It is important to bear in mind that they are guidelines calculated for an average adult with a healthy weight and average activity level. For further information visit:

  Adults
Energy 2000 kcal
Protein 45g
Carbohydrates
(of which sugar)
230g
(90g)
Fat
(of which saturates)
70g
(20g)
Fibre 24g
Sodium 2.4g
Equivalent as salt 6g

(Source: http://www.foodfitness.org.uk/what_are.aspx)

ItĘs also important to note that a value for Sodium is typically listed in product nutritional information tables. This is different from Salt. In order to calculate the grams of Salt from the grams of Sodium simply multiply the Sodium value by 2.54.
For example 0.5g Sodium is equal to 1.27g of Salt.


Nutritional Information per 100g of (drained) product: Tomato Straggisti (330g)

Energy 90 kJ / 21 kcal
Protein 0.8 g.
Carbohydrates
(of which sugar)
4.5 g.
4.0 g.
Fat
(of which saturates)
Nil
(Nil)
Fibre 1.2 g.
Sodium 0.12g.